8 Common Meal Prep Mistakes and How to Avoid Them 

8 Common Meal Prep Mistakes and How to Avoid Them 

You probably spend 45 minutes making a meal to spend only 15 minutes eating it. This is an aggravating realization, right? Cooking takes up a large portion of our days so most of us become lazy. Laziness leads to poor nutrition choices or skipping meals. Avoid reaching laziness and burnout …

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The Health Benefits to Eating Organic Foods over Processed Foods 

Health Benefits to eating organic

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The Health Benefits to Eating Organic Foods over Processed Foods 

The Health Benefits to Eating Organic Foods over Processed Foods 

Nearly 60% of the calories consumed in the U.S. between 2007 and 2012 came from foods that are considered "ultra-processed." As processed foods become more common around the world, increased levels of obesity and illness follow. These foods are often high in artificial ingredients, sugar, trans fat, and refined carbohydrates. …

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Benefits of Farm to Table Restaurants 

Benefits of Farm to Table Restaurants 

The farm to table movement started as a niche European trend to a prevalent U.S. cultural movement. More and more restaurants and food vendors are switching to farm to table services. But what is farm to table? Why are so many people getting on board, and what are the tangible …

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Foodie 101: How to Find Fresh Food In Fort Myers

Foodie 101: How to Find Fresh Food In Fort Myers

Home to beautiful beaches, tranquil sunsets, and plentiful fresh food to satisfy any palate. The bright array of locally grown fruits and vegetables cheerfully welcomes you. This is Fort Myers, Florida. "Welcome to the Gulf Coast." Continue reading for more information on fresh food in the Fort Myers, Florida area. …

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Why a Rustic Barn Setting is the Perfect Wedding Venue in Fort Myers 

Why a Rustic Barn Setting is the Perfect Wedding Venue in Fort Myers 

When it comes to your wedding venue, Fort Myers offers a library of beautiful options. But for a beautiful, one-of-a-kind wedding, nothing beats a rustic barn. You're hardly the only couple that thinks so. Where Gen X and Baby Boomers opted for formal weddings, a staggering 15% of couples chose …

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How to Find the Best Event Venue in Fort Myers: Your Step-By-Step Guide 

How to Find the Best Event Venue in Fort Myers: Your Step-By-Step Guide 

Did you know that 23% of event planners cite a venue's uniqueness as being one of the biggest influences on their final choice? After all, a unique venue makes for a memorable event! Amazing guest speakers or a stellar catering team aren't always enough. Often, an event won't be successful …

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